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The menstruation

The menstruation


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When we are menstruating, we are in special condition! In something that brings us closer to what we see as women. We almost hear our readers protest: What? Йlmйny? Tension, bloating, nervousness, horrible stings - what's this good for you ?!

Menstruation causes many women to have unpleasant lumps, days


That's it! No one has ever told us how to live "difficult days" in our mothers, as some of our mothers and grandmothers were just "moonshine", as in "old Hungarian" or "moon" called by the Indians.
Perhaps we can learn the most from the Indians as much as they can To celebrate a holiday, a sacred time these days. Even the menstruating women were greeted with respect and appreciation, and at this time they came to them. They did not have to do their daily work but went to the "moonlight" where they dreamed, dreamed, performed ceremonies, sang, and danced. It is a time of inward-looking, thoughtful, and purifying. But in the Christian-Christian culture, there is an implicit impurity: "Two vertebrates or two pigeons" must be presented as "atoning for the sacrifice of the blood," because " yea, unclean ”(Gen. 15:20, 29).
The meniscus internal purification process: the "lunar days" have a sophisticated sensibility, a heightened state of mind characteristic - tensions that may be well hidden or suppressed for the rest of this month, but in which case elementary force tensions may carry important signs of our inner world, our cues, and even our unrealized state. If we hear the messages of our bodies, our souls, and give them time and attention, we have already made the first step toward becoming aware of this miracle, the mystery of menstruation.

Wife, a taboo

Menstruation is one of the biggest taboos in Western culture. Nothing beats this more than being a taboo also, which derives from the polynomial tupu, and its meaning is sacred, magical, was specifically used to refer to menstrual blood. It may have been a mysterious phenomenon at the time, as it may have been suspected to be related to fertility, the birth of a new life, but it was not known exactly how she bleeds, but she doesn't die.
Magic confirmed that a Consistent with moon cycle applied, and even the female members of the exchange were menstruating at the same time.
In most cultures we can find prohibitions related to menstruation, which, after all, have been attributed to extraordinary, magical, awesome power in menstrual blood. Indigenous people in Australia and many other cultures have not allowed menstrual women to help harvest crops, and in Hungary, forbearance has been forbidden by the Neapolitan, saying.
However, alongside the forbidden beliefs, there are also traditions with positive meanings. They probably date back to the pre-patriarchal social order, when God, Mother Earth, and Woman were equally worshiped, as the fruit of humanity was humanity. In these ancient, mother - centered societies, holy blood of menstrual blood, ceremonies - probably all subsequent blood sacrifices - were sacrificed and given back to the earth.

Menstrual trouble? He's dead in our heads!

Kriston Andrea According to you, it is in your head how you die in menstruation. Let's try to articulate what it means to us! How is it called: monthly trouble? Hard days? Vйrzйs? Or do we not want to name it at all, at most we say "it came"?
How did our older ladies talk about it? What sample did we get? Surely it would not be good if you said every month, "Well, poor man, and you will know what misery (painful, anxious, disgusting) this is!"
Anyone who has heard nothing but the negative aspects of women's existence cannot surely regard nature as a wish that she was born and will not afford the possibility of menstruation.
Let's think about how we deal with our women! We may be "stinging" from him - certainly stomach stings when our bodies signal that we are women. Are we going to "catch fire" with this new challenge? The inflammation is coming. Are we insecure about getting ready for motherhood? The cycle will also be uncertain and irregular. Don't we want sex? Menstruation gets carried away. Sometimes women's troubles have no organic cause. "Just" something is wrong with our thoughts.
It is best to formulate our fears, find out where our problems are, try to share our thoughts with someone - be it a friend, a friend or a professional. Let's try to love our living woman and make our body function properly - let's be happy that it does its job.
We don't want to live like men - we're not men. Each phase of the cycle affects us in different ways: in one period we are more creative, in the other we are more mature, more sensitive, at other times we are more curious, we are keen, kooky. Get to know, understand, and don't work on it.

Tips for the menstrual period

  • chemical exercise that sweats - effectively produces endogenous opiates (happiness hormones). This is an instant physical-mental hernia
  • indulgence: pleasant music, subtle scents, cozy ambience, beautiful lights, makeup, women's clothes or accessories
  • Emotional Trening - acceptance, love, and respect for our women
  • gymnastics - other exercises for strong spasms, heavy bleeding, lying in bed, or at work, at school
  • intimate gymnastics
  • abdominal breathing
  • lбbmasszбzs
  • special nutrition: increase in fiber foods, soured dairy products, vitamin E intake, herbs
  • sunbathing - but only smartly!
  • lover - how much fun!

  • How do we work?

    Nowadays, children survive their first menstrual period between the ages of 11 and 14. In the Middle Ages, this date has been shifted by three years in the northern countries, probably due to poor nutrition. The cycle in the early years is still not standard. There are 24 bleeds and 35 repeat ones every day.
    Lack of bleeding (amenorrhea) there may be other reasons besides fertility and breastfeeding. Significant physical, mental strain, sudden weight loss, starvation, certain diseases and medicines can cause bleeding problems.
    Let's see an average cycle!
    1-5. day
    The lining of the mucous membrane of the uterus diminishes as a result of progesterone hormone levels, which is caused by bleeding, and the lining of the blood and mucous membranes of the mucosa. Due to lower blood pressure and myocardial compression, we may experience abdominal distension. Due to hormonal changes, the wall of blood vessels is less elastic than at times, so women with a tendency to return may feel their legs swollen, some feel swollen. During this time, however, the follicular hormone begins to escape from the pituitary gland, triggering the production of one or two egg cells. The follicles hiding in the cytoplasmic cells start to produce estrogen.
    5-14. day The bleeding hormone produces thymus glands for a few days, and then, due to rising estrogen levels, these blood vessels become increasingly thirsty. Day 13 is almost watery: this is the beginning of a state of conception. The body temperature rises by about half, and on the 14th day the ovulation breaks down and the mature egg is released.
    15-23. day
    The released ovum takes over the uterus, whereby the follicular corpus luteum begins to produce progesterone, which prepares the uterine mucosa for the fertilization of the fertilized ovum. If there is no fertilization, the corpus luteum dies and the egg is absorbed.
    The cervix is ​​depicted in Figures 15-16. it becomes thinner in the day and then begins to decrease significantly.
    24-28. day
    After corpus luteum depletion, progesterone levels drop significantly. As a result, many of these "premenstrual" complaints occur: headache, irritability, tension, depressed mood. After 28 days, the bladder blight is bled to death due to lack of progesterone. The body temperature is reduced by half a degree.

    PMS

    The shortening a before menstruation It applies. In the XX. Since the end of the 20th century, it has been referred to in the literature as a comic picture, with a description of about half a dozen symptoms. It is suspected that women tend to have forty-seventy percent in more or less severe forms. True asymmetry can only be expected between the fourth and the twelfth day of the cycle. Of course, as a disease, it is necessary to cure it, and it is no wonder that painkillers, anti-inflammatory drugs, antidepressants offer a whole host of symptoms.
    Of course, it is highly questionable whether something can be considered as a disease, which, according to conservative estimates, is more than half-typical of women in three-quarters of their cycle. Generally speaking, is it superfluous to assume that an adult woman is only one quarter of a cycle healthy?

    Programmed menstruation

    Fertility pills, hormone pills in the menopause, accurate menstrual timing with the help of "pills" ("Wow, just so you don't get off on vacation !!!") - all too often used. However, the implementation is simple, but the long-term effects are not considered.
    Cyclically Contraceptive Pills: If you start taking women at an early age when your cycle is still not accurate, your body's receptors for specific hormones may be malfunctioning.
    It is called after stopping the pill "Post-pill amenorrhea," may develop for months to months, but for years, there will be no monthly bleeding, no ovulation, as the body will not be sensitive to its own hormones. Women are temporarily barren.
    It is not appropriate to order the tablet on a regular basis for menstruation as tablet besides, the cycle is arranged only barely. There is actually no ovulation, during your medication break, you do not experience any menstruation, but withdrawal bleeding.
    A tool inside, called hormone: you a traditional spiral can increase blood and lower abdominal pain. THE hormone-treated version It has been continuously providing the body with hormones for years bleeding may decreaseit can even be missed and the menstrual symptoms are alleviated. However, there are two risks: one of these is the uterus itself, which can cause inflammation, and is accompanied by hormones that interfere with the body's natural functioning.
    THE depot supplies (injection) they do not cause menstrual disorders in the majority of cases, but occasionally increasing or even weakening the monthly bleeding strength may also result in a complete loss of menstruation. It is common for menstrual problems to occur after stopping drug application. The skin-implantable hormone-releasing implant causes a large number of bleeding problems.
    The so-called "event after pill": Causes bleeding in the days following the entry.
    Expertise: Dr. János Konc's birth and midwifery specialist, candidate, head of the St. John's Church in Buda Medium and In Vitro Fertilization Center

    Menstruation after childbirth

    No maternity is important when it comes to first menstruation after childbirth. Few people would appreciate the familiar feel of the lower part. During breastfeeding, at least for the first six months, under certain conditions, it can be expected that fertility, ie, regular menstruation, will not be restored.
    If your baby is only breastfed, two breastfeeds do not take more than six hoursand since the fiftieth day after the birth we have not experienced any bleeding, the odds are one to two to have regular sex get pregnant. For many women, the menstrual period continues. It can take up to two to three months for those who breast-feed their babies once or twice before. However, one to two menstrual periods will occur even if you breast-feed your baby seven or eight times a day, even several times a day. We are so diverse! The commentary is probably a different hormone sensitivity.
    In the period before menstruation, many breastfeeding women experience that their breasts are more sensitive, and less milk than usual. Fortunately, after the start of bleeding, it returns to its original state.
    Numerous examinations show that during lactation the persistently low estrogen levels, the menstrual period is inversely proportional to the risk of breast cancer. In other words, the longer this period of our lives, the less risk we are exposed to.
    Articles related to this topic:
  • My menstruation is irregular, can I have a baby?
  • So receive the return menu after childbirth
  • Is the red letter a holiday really?
  • Why am I bleeding so much?


  • Comments:

    1. Gilburt

      Sorry, but this doesn't suit me. There are other options?

    2. Ezrah

      Now all became clear, many thanks for an explanation.



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