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Shifters gradually shifted their daily meals to shifts, and instead they were constantly snacking on calories, according to a psychology researcher at Oxford University.
Those who work in shifts are chances of getting lostThe number of traditional people working from 9 to 5 working hours and more and more they work shift shifts. When we talk about the present, we generally have problems with sleep and a lot of stress, although other serious risks associated with eating are also covered.Annie Zimmerman, Oxford University psychologists suggest that obesity, type 2 diabetes, heart problems, and gastrointestinal illnesses may also be influenced by shift work schedules. Depressed. In his essay to The Hippocratic Post, the expert states that there are signs that there is a drastic shift in the number of shift shifts, which can be the cause of all other problems. more difficult than average we can reconcile work and family. If both parents work in shifts, it is almost impossible to do without any other help. Parenting, especially in the early days, is sleepless, regardless of how or how much parents work. Parents who do not work, but are at home with their little ones, also suffer from insomnia. "An irregular work schedule brings with it an irregular pattern. Workers such as doctors and Most of the time, they choose high-calorie foods instead of eating healthy foods, "says the expert.