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For proper fetal development, you need a diet rich in vitamins and minerals and, according to experts, it is important to live healthier before you become pregnant.The diet plays a surprisingly important role in conception. Women who ate less fruits and greens but more often ate fast food, they were less likely to become pregnant within one yearlike their healthy eating counterparts, a study found.It is important that you eat well before pregnancy A total of 5598 Austrians, New Zealanders, British, and female analysts analyzed and found that those who ate fast food meals at least four times a week, became pregnant a week or so later. In contrast to those whose fruits and vegetables were several times a day in their diets, their chances of conceiving were much better. week ago, she was questioned about her pre-conception schedule, which may influence the results, as women relied on memories. Neither has the list of prospective dads been tested, though experts say this can influence when a baby is conceived. Research leaders are currently planning further examinations. Jessica Grieger, one of the lead authors of the study. "Fast food dishes clearly illustrate conception." The study was published in Human Reproduction. (Via)Also worth reading:
- Before conception, it is worth paying attention to folic acid levels
- Want a baby what to eat?
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